Fitness Tracker/Journal - Digital

Fitness Tracker/Journal - Digital

Regular price $20.00
Unit price  per 

To see the best results, it is recommended that you complete 3 rounds of our 4-week plan. Each round you should increase in reps or in weights/resistance to make sure you are progressively loading your muscles so that they can grow and you can consistently burn fat. With this digital tracker you will be able to:

  • Record your monthly measurements 
  • Record your monthly goals
  • Log and track your meals daily 
  • Log and track your daily water intake 
  • Record your daily workout 
  • Record your resistance/dumbbell weight week over week
  • Record your reps/sets week over week
  • Journal and self-reflect weekly on how you feel on your journey