To be successful and see results you should be drinking at least half your weight in ounces daily. If you have a hard time drinking water this is a bottle you need. It will help add flavor to your water as you infuse it with fruit. Benefits include:
- Your metabolism will get a nice boost
- Drinking infused water will fill your stomach, so there's less room for snacking and/or overeating
- Drinking more water will aid your body in released excess fat cells
- Food will digest easier
- Toxins will be flushed from your body
- Your mood will improve greatly
