GUT & GLUTE Guide HOME & GYM Plans

GUT & GLUTE Guide HOME & GYM Plans

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Includes:

  1. MMF Glute Guide 2.1 - GYM
  2. MMF Glute Guide 1.0 - HOME

*****Please remember, for the workout plan, the HOW-TO videos for all the workouts can be accessed by clicking on the name of the workout.******

WHAT'S NEEDED FOR THE HOME WORKOUT:

*Long Resistance Bands are REQUIRED

*Cloth Booty Bands 

are REQUIRED 

*Sliders are REQUIRED

*Dumbbells are REQUIRED

*All required equipment has an embedded link on their names in the plan so you can purchase them directly there or you can purchase at the links above.