*****Please remember, for the workout plan, the HOW-TO videos for all the workouts can be accessed by clicking on the name of the workout.******
WHAT'S NEEDED FOR THE HOME WORKOUT:
*Long Resistance Bands are REQUIRED
*Cloth Booty Bands
*Sliders are REQUIRED
*Dumbbells are REQUIRED
*All required equipment has an embedded link on their names in the plan so you can purchase them directly there or you can purchase at the links above.